Acne Skincare: 5-Step Night Routine for Acne-Prone Skin
Your skin enters the RECOVERY mode at night. Yes, you read it right! A good night’s sleep is essential to maintain healthy skin. To be precise, during your sleep, the skin rebuilds collagen, repairs damage from UV exposure, and accelerates blood flow, which help nourish the skin cells. But sleep alone won’t help you get clear and glowing skin; you also need a dedicated night-time skincare routine to ensure your skin gets the desired nutrients to recover overnight. Especially people with acne-prone skin can benefit significantly by following a thorough night-time skincare routine. Indulging in skincare at night will help prevent and heal acne that occurs due to pores becoming blocked with oil, dead skin, impurities, and bacteria. If you need help with getting started, hear us out. Here’s a 5-step night routine for acne-prone skin that will help you get pimple-free, clear skin.
5-step night routine for acne-prone skin
Follow this night care routine for acne-prone skin to effectively repair and regenerate the skin at night.
• Step 1: Cleanse
Now matter how hectic and tiring your day was, night-time cleansing is mandatory for every skin type including acne-prone skin. Excess sebum production and exposure to dust, dirt, and pollution can clog the pores and lead to pimples and cysts. Opt for a double-cleansing method for the acne-night routine. Choose suitable micellar cleansing water and a vitamin-C deep cleansing face wash.
• Step 2: Exfoliate
“I have acne-prone skin. Should I exfoliate my face? If yes, then when is the right time to do it, in the morning or at night?” – if these are your queries, we have answers to all of these. Exfoliation is highly recommended for acne-prone skin as it helps to remove dead cells, prevent pore clogging, increase blood flow, and collagen production. When is the best time to exfoliate for acne-prone skin, you ask? Include exfoliation in your night routine for acne-prone skin as the process deeply cleanses your skin (if you wear makeup daily) and prepares your skin to absorb the goodness of other acne-fighting products you use.
Pro tip: Make exfoliation a night routine for acne-prone skin and do it 2-3 times a week to get the best results.
• Step 3: Spot reduction treatment
If you want to get rid of acne-inducing dark spots, include a spot reducing vitamin C serum in your night-time skincare routine for acne-prone skin. Face serums that come with a spot-reduction formula aim to brighten your skin and reduce dark spots and acne marks quickly. Usually, these serums come loaded with antioxidants that help you minimise the effects of acne breakout and get brightening results in no time.
Pro tip: Use face serum after cleansing and exfoliating your skin and follow it with sheet mask.
• Step 4: Hydrate
Wondering why you should include skin hydration in your night care routine for acne-prone skin? When your oily, acne-prone skin is optimally hydrated, it will maintain oil balance in the skin. On the flip side, the sebaceous glands receive signals to produce more oil when the water content is insufficient in the body. Resultantly, you end up having lots of acne on your face. In such situation, you can use niacinamide for acne as it can restrict the growth of acne-causing bacteria and prevent acne. To further increase the hydration level in your skin, add a dedicated niacinamide-infused anti-pimple sheet mask to your night-time skincare routine for acne.
Pro tip: Use sheet mask 3-4 times a week to get the best results for acne.
• Step 5: Night cream
Lastly, finish your night care routine for acne-prone skin with a nourishing moisturiser. The best time to let the skin heal itself is at night and you can amplify the process by using niacinamide-infused night cream. Night creams help to balance the skin’s natural oil production and prevent acne breakout. So, include night cream in your night routine for acne-prone skin and see the results for yourself.
Pro tip: Along with following a night routine for acne-prone skin, bring change in your dietary choices and avoid acne-causing foods.
Ward off angry-looking pimples and get clear skin by following the 5-step simple night routine for acne-prone skin. To get further assistance on acne skincare, browse through the wide range of Garnier skincare products.