Causes of Adult Acne
Most of us have dealt with acne in our teenage years. We were told it was a part of our growing years and is completely normal! While this is true, it is shocking when your skin is prone to pimples even when you are older and way past your teen years. Adult acne has become increasingly popular in recent times. We are here to investigate adult acne causes in detail and why it occurs.
1. Hormonal changes
One of the major causes of acne in adults has to be the change in hormones. In women, your hormones fluctuate the most during your period, pregnancy and menopause. This causes a change in your system and this could be an adult acne cause. If you are on birth control, stopping or changing your prescription can also lead to a severe breakout. It is best to track when pimples appear on your face to determine if hormonal changes are the cause of your adult acne.
2. Unhealthy habits
Adults are exposed to a more stressful environment. Most adults are on their toes and have long days, which is one of the causes of acne. This often leads to a lack of sleep and high-stress levels. Along with this, unhealthy eating habits, consumption of alcohol or smoking excessively are also causes of pimples on face in adults. These unhealthy habits combined wreck havoc in your system, which results in your skin breaking out and being inflamed.
3. Medical conditions
While determining what causes pimples, we often forget to consider our medical conditions. Underlying medical conditions are one of the most common triggers of acne. In women, PCOS is one such medical condition that is an adult acne cause. PCOS results in a hormonal imbalance that causes severe bouts of acne. It is best to consult a medical professional if your cause of acne is a medical condition.
4. Skincare products
While taking care of your skin is essential, overdoing can often have an adverse effect on your skin. Adding too many products to your routine can be the primary cause of acne. If you are someone who uses actives as a part of your skincare routine, it is important to be extra careful. Mixing actives without doing research can damage the skin barrier of your skin and result in severe acne. As you age, it is also very important to use sunscreen daily. Sun damage can be a primary cause of acne and worsen it with continuous exposure.
5. Change in skin type
Your skin type in your teens and early 20s, may not stay the same as you age. It is extremely common for your skin type to change over the years. If you have dry skin, it can get oilier as you age or vice versa. This change in skin type can lead to inflammation in the skin and thereby cause pimples. If this is a cause of acne for you, it is important to switch up your routine and cater to your new skin type.
The causes of acne in adults can be several, it is important to determine the reason and find a solution for it. To elevate your skincare routine to resolve your adult acne, you can start using products from the Garnier skincare range. It has nourishing creams, hydrating night creams, lightweight serums and refreshing sheet masks to help you achieve clear and glowing skin!