Benefits of Macadamia and Its Nutrients You Need For Your Hair
Originating from the trees in Australia, macadamia nuts and oil are most used in hair care products as they can transform dry, damaged hair effectively. Apart from its great taste, macadamia nuts are rich in calcium, iron, sodium, magnesium, vitamin E, fatty acids, phosphorus, and other nutrients that are essential for maintaining the health of your hair. Wondering why these nutrients are important for your hair and how they work? Unaware of the benefits of macadamia for hair? Not sure what your hair would be like after incorporating macadamia into your hair care routine and how to do so? Don’t worry as we’ve got your back. Here’s everything you need to know about macadamia for hair.
Benefits of macadamia for hair
- Prevents flaky hair
- Balances sebum production
- Restores dry, frizzy hair
- Keeps the scalp hydrated
- Strengthens the hair follicles
- Protects hair from environmental aggressors
- Detangles and tames curly hair
- Absorbs free radicals
- Promotes hair growth
- Regenerates the skin of the scalp
The benefits of macadamia for hair are endless, but apart from this, it also benefits the skin by fighting signs of ageing, giving it the nourishment it needs, and more.
Nutrients from macadamia you need for your hair and why
Calcium is an important mineral for hair growth and helps you achieve stronger, thicker, and fuller hair that grows faster. Lack of calcium can cause brittle hair which in turn can lead to hair loss.
Iron helps to boost blood circulation and allows oxygen to travel to the roots of your hair. This helps your hair to grow faster and longer. Not giving your hair the quotient of iron it needs can hamper its strength and quality.
Sodium helps to remove flakes from the scalp and also stimulates circulation for a healthy scalp. It absorbs excess oil and prevents the growth of bacteria and dandruff.
Magnesium promotes hair growth by preventing scalp buildup. If left untreated, deposits in the hair can clog your follicles and cause hair to fall.
• Vitamin E
This nutrient can help support a healthy scalp and hair due to its natural antioxidant properties. These properties also help absorb free radicals that cause the hair follicles to break down.
• Fatty acids
Fatty acids are filled with nutrients and proteins and so they can help improve the hair from the inside. This improves the diameter and density of the hair while reducing hair loss.
Phosphorus helps to fight hair fall, dandruff, and itchiness of the scalp. It also helps to prevent further greying of hair and regulates hair growth from the root.
How to include macadamia into your haircare routine?
Now that you know about the amazing macadamia nuts benefits and its nutrients for the hair, let us tell you how you can incorporate it into your hair care routine and make the most of this ingredient.
Step 1 – Apply the macadamia shampoo to remove oil, dirt, dust, and impurities from your scalp. Use lukewarm water and rinse thoroughly.
Step 3 – For intense nourishment, use the macadamia hair mask that will leave your hair feeling soft, supple, smooth, and shiny.
Keep these things in mind and browse through a wide range of silicone-free, paraben-free, and vegan Garnier Hair Food products to pamper your hair with the love and care it needs!