Causes of Increased Hair Fall In Monsoon
There is no doubt that monsoon makes one feel refreshed, alive, and happy after the extreme summer heat, but this is also the season in which your hair tends to damage and fall a little more than the other seasons. The rainy season weakens the hair follicles and leads to increased hair fall. Fortunately, you can prevent excessive hair fall in monsoon if you follow the correct measures and pamper your hair with the love and care it needs. But before that, you need to understand what causes hair fall in the rainy season. Not sure why does hair fall increase in monsoon? Don’t worry as we’re here to help you understand the reasons for excessive hair fall in monsoon.
What Are the Causes of Hair Fall in Monsoon?
- Increased Humidity: Forces hair to absorb hydrogen, causing brittleness and breakage
- Loss of Natural Oils & Weak Hair Roots: Humidity dries the scalp and increases shedding
- Exposure to Acid Rainwater: Damages the scalp, leading to hair fall in monsoon
- Fungal Infections & Dandruff: Humidity-led scalp infections and dandruff causes hair fall
- Styling, Coloring, Stress & Medical Conditions: These can damage roots & cause hair fall
What Are the Causes of Hair Fall in Monsoon?
Generally, nutrition deficiency, heat styling tools, incorrect hair care routine, frequent hair coloring, chemical treatments, unhealthy lifestyle, and health issues lead to hair fall. However, monsoon impacts your hair health on a whole new level. Here is a detailed explanation of why hair fall in monsoon is so common:
Increased Humidity
Does hair fall increase in monsoon? The short answer is yes! While it’s normal to lose 50–100 hair strands daily, monsoon can spike this number to 250 or more due to high humidity and environmental factors.
The humidity in the atmosphere causes the hair to absorb hydrogen. The chemical structure of the hair is usually sensitive to airborne hydrogen, and its excess absorption can make your hair brittle and fragile, leading to hair fall in monsoon. The weather makes the hair swell until the smooth cuticle erupts and makes it prone to breakage.
Loss of Natural Oils & Weak Hair Roots
Humidity deprives the scalp of the natural oils and nutrients, leaving it dry. This dryness weakens hair roots, making hair susceptible to breakage and shedding. Weak hair roots can’t hold healthy strands, leading to excessive hair fall in rainy season.
Exposure to Acid Rainwater
Rainwater is generally considered harmless. However, when it gets mixed with pollutants, it becomes acidic. Drenching in monsoon rain, especially in acidic rainwater, can cause these particles to settle on the scalp, causing scalp irritation, dryness, and affecting cuticle, the hair's outer protective layer. The impurities in the rainwater and this weakened state of the strands can trigger hair fall during monsoon.
Fungal Infections & Dandruff
The moist and wet conditions of the rainy season make the scalp a breeding ground for bacteria and fungal infections, causing itching and hair fall in monsoon. Lice, dandruff, and folliculitis (hair follicle inflammation) may aggravate during this time of the year and contribute to hair fall during monsoon.
Other Causes of Hair Fall in Monsoon
Does hair fall increase in monsoon due to increased humidity and rain only? Not really! Though monsoon plays a crucial role in determining the hair health; there are other reasons for hair fall in monsoon:
Using Heat Styling Tools
Frequent use of heat styling tools is another cause of hair fall in monsoon. Working with high temperatures and wrong handling of heat styling tools can strip the natural oil from the scalp, further damaging the hair and worsening hair fall in rainy season.
Applying Hair Color
While coloring your hair doesn’t directly cause hair fall, the harsh chemicals can make your hair vulnerable to damage and breakage when combined with the monsoon’s effects (high humidity, acidic rainwater, and scalp infections). However, you can minimise damage by opting for ammonia-free hair color options.
Poor Diet
Nutritional deficiency and low intake of vital vitamins and minerals, such as iron, zinc, and biotin, can weaken hair follicles and lead to hair fall in monsoon.
Stress & Underlying Medical Conditions
Chronic stress can affect the hair growth cycle and cause shedding. Additionally, certain medical conditions, like thyroid or autoimmune disorders, can also lead to hair fall.
We hope this article answered all your queries like ‘does hair fall increase in monsoon’, ‘why hair fall in monsoon is common’ or ‘what are the causes of hair fall in monsoon’, and more! Once you identify the causes, you can build a dedicated regimen and boost it with effective monsoon hair care tips.
This includes keeping the scalp and hair dry as much as possible (as your hair is the weakest when it is wet), avoiding heat styling tools, and letting your hair dry naturally. Build a dedicated monsoon hair care routine based on your hair type and concern and pave the way for healthy hair. For further hair care-related assistance, do check out the hair care tips from the house of Garnier India and flaunt the hair of your dreams, even while enjoying the rain!
While you are here, don’t forget to check out Garnier Hair Color Virtual Try-on tool to virtually try out various hair color shades without any commitment.