Causes of Dull Skin and Ways To Achieve A Healthy Glow

Causes of dull skin

Not aware of the dull face causes? Read on to learn the factors leading to skin dullness.

1. Dehydration 

One of the primary causes of dull skin is dehydration. The amount of water you drink is directly related to the health of your skin. Not drinking enough water can cause dehydration and make you look dull and pale. Failing to give your skin the hydration it needs can also cause damage such as breakouts, fine lines, sagging skin, wrinkles, hyperpigmentation, and more.

Solution - Keep your skin hydrated by drinking eight glasses of water every day. Moreover, apply hydrating face serum to bind moisture in the upper layers of your skin. 

2. Forgetting exfoliation 

Many times, we tend to skip exfoliation, which is one of the most popular reasons for dull skin on the face. Exfoliation helps to remove dry, dead skin cells and creates a fresh canvas that allows topical products to penetrate better into your skin. Scrubbing is one of the best ways to smoothen the skin’s surface and make it appear glowy. But, remember to be mindful. Do not over-exfoliate as that can eradicate your skin’s protective layer, resulting in loss of moisture. This too can result in dull skin. 

Solution - Use a mild exfoliator one or two times a week to remove oil, debris, and bacteria from the surface of your skin and reveal a rejuvenated complexion.

3. Skipping moisturisation

Dryness is the most common cause of dull skin. Skipping on moisturiser can cause dead skin cells to build up, making your complexion look uneven and lacking lustre. Hydration is the key to nourished and healthy skin and even people will oily skin types need to moisturise regularly. 

Solution – Include vitamin C-infused day cream and night cream in your skincare routine for dull skin.

4. Sun damage 

Not only does unprotected sun exposure impact the top layers of your skin, but it also breaks down the important proteins in your skin and damages the skin’s barrier resulting in dull and dry skin. Apart from this, environmental aggressors like pollution could also be one of the causes of dull skin and signs of ageing.

Solution - Always wear a broad-spectrum sunscreen with SPF 30 or above (even on cloudy days) to protect your skin from the harsh UV rays and external aggressors. For best results, apply a serum sunscreen SPF 50+. If you prefer spray application, use a mist sunscreen with SPF 50+.

5. Smoking 

Smoking is also one of the lesser-known dull skin causes. This habit can impact the production of collagen and degrade the elastic fibres of your skin. This can speed up the ageing process and contribute to dull skin.

Solution - Try to reduce and eventually, quit smoking. 

6. Lack of sleep 

A tired body is what causes dull skin. Anything that keeps you awake, including stress, can stand between you and glowing skin. Your cells repair and regenerate themselves when you sleep and if that period is shortened or altered then they will not be able to perform at their optimum level.

Solution - Make sure that you get about seven to nine hours of sleep per night.

7. Sleeping with makeup 

Sleeping with makeup on is bad and detrimental for your skin health. Going to bed without removing makeup can lead to the accumulation of dirt and debris on your skin’s surface, clogging your pores and making it appear dull. Leaving a layer of makeup on the skin can also prevent it from breathing and repairing itself as you sleep. Additionally, wearing makeup to bed can also lead to a nasty breakout and premature ageing. So, make sure that you’ve completely got rid of makeup, dirt and dust from the skin before sleeping.

Solution – Rely on the double cleansing method. To do so, use micellar water and follow it up with a soothing facewash to refresh and revive your skin thoroughly.

Now that you know the dull skin reasons as well as solutions, you can easily reinstate the lost radiance and flaunt healthy and happy skin. Keep the above-mentioned causes of dull skin in mind and build a skincare regimen with the right skincare ingredients for dull skin and products.

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