4 Main Causes of Oily Skin
You know your skin is oily if it feels greasy frequently and develops a sheen within a few hours of stepping outside. However, simply identifying that you have oily skin isn’t enough if you don’t know what is causing it. We are talking about the various causes of oily skin that you should be aware of if not already. In this piece, we have identified some of the potential causes of oily skin for you so that you can identify the root cause and take care of your skin effectively.
Causes of oily skin
Following is a list of causes of oily skin:
1. Environmental factors
The humidity in your surroundings can be one of the reasons for an oily face. Places with higher humidity can cause increased secretion of oils and sebum around your t-zone which is why you notice an oily nose. Additionally, oily skin is often clogged, congested, and prone to breakouts. To make your skin less oily during hot and humid days, you can use a niacinamide-infused sheet mask for oily skin. This will deeply rehydrate your skin, rebalance the skin and target excess sebum and blemishes.
2. Over-washing your face
A very common mistake people with oily skin make is over-washing their face. And this mistake is one of the primary causes of oily skin, as it results in excessive production of oil and sebum. People with oily skin also tend to use harsh cleansers in the hope of controlling the oil produced. However, this tends to irritate the skin and results in breakouts. To resolve this issue, it is best to use a gentle vitamin C cleanser. This will thoroughly cleanse your face without stripping off its natural oils.
Pro tip: Wash your face twice a day to balance the secretion of sebum. If you exercise regularly, you can wash your face post your workouts too.
3. Lack of hydration in your skin
The most common myth about oily skin is that you don’t need to moisturise it. However, lack of hydration poses as one of the main causes of oily skin. If your skin isn’t hydrated or moisturised enough, it produces more oil to compensate for the dryness. This makes the glands in your skin produce sebum excessively and is a reason for oily face.
4. Poor diet
Incorrect topical application of skincare products alone cannot be blamed for making your skin oily. Your poor dietary choices are another cause of oily face. There are certain foods that can cause oily skin and pimples. This includes red meat, dairy products, fried foods, etc. Hence, you must eat a balanced diet that includes vegetables and fruits to keep your body and skin healthy.
Oily skin requires special care and it is extremely important to follow a proper daily skincare routine for oily skin. Now that you know the potential causes of oily skin, go ahead and take active steps to control and reduce or regulate the production of oils and sebum present in the skin. For instance, reduce the intake of oil-producing food from your diet and start focusing on building a thorough skincare regimen. And browse through the wide range of Garnier skincare products and follow these skincare tips to pamper your oily skin and take care of it.