Reasons For Hair Fall That You Probably Neglect
It is normal for everyone to lose some hair, but excessive hair fall can cause distress and worry. People lose about 50 to 100 strands every day, but this number can even go up to 250 and become a nightmare for you. Fortunately, the good news is that there are ways to prevent further hair loss and restore growth, but before you start, you must understand why it is happening. Wondering what may be the reasons for hair fall? Don’t worry as we’re here to guide you. Here are some lesser-known causes of hair fall to help you find the right treatment. Read ahead to know more.
Lesser-known reasons for excessive hair fall
1. Medications
Excessive hair loss can be a side effect of certain medications. Supplements, antibiotics, hormonal pills, anti-depression medicines, blood thinners, chemotherapy drugs and more can cause temporary and even permanent hair fall. If you think that you are experiencing unusual hair fall within a few days of taking these medications, you must consult your doctor.
2. Tight hairstyles
One of the most neglected hair fall reasons in females is tight hairstyles. Tying the hair very tight leads to pulling of hair which in turn can cause damage to the roots and lead to hair loss. The medical term for this condition is called traction alopecia. If this continues, you can develop bald spots and hair thinning. Some tight hairstyles to avoid are ponytails, braids, tight buns, extensions and cornrows.
3. Pregnancy
In some cases, a change in your hormone levels due to pregnancy, childbirth, or menopause is one of the main reasons for hair fall. This happens due to a change in estrogen levels. This type of hair loss is temporary and resolves with time and you can slow down or reverse this type of hair loss by giving your hair some extra care and attention.
4. Nutritional deficiency
Possible causes of hair fall also include nutritional deficiencies. A diet that is too low in vitamins, proteins and iron can be the main reason for hair fall. We recommend maintaining a healthy diet and drinking at least eight glasses of water every day to maintain the health of your hair. Apart from this, consumption of smoking and alcohol should be reduced and avoided.
5. Stress
Unfortunately, stress is one of the major reasons for hair fall. Overwork, emotional events, loss of a close person in your life, postpartum, or any other factors can make you feel stressed out naturally. This in turn can lead to hair fall.
6. Radiation
If you receive any radiation treatment or chemotherapy on your scalp, you may face a lot of hair fall. The hair fall or loss due to these treatments is generally temporary and hair may regrow in a few months. However, the texture and quality of the regrown hair may not be the same as it was before.
Apart from the above-mentioned tips, an amazing way to maintain the health of your hair and prevent hair fall is by including a soothing shampoo, paraben-free and sulphate-free conditioner, and vegan hair mask into your regular hair care routine. So, what are you waiting for? Keep the aforementioned reasons for hair fall in mind and browse through a wide range of Garnier haircare products to flaunt the hair of your dreams with ease!