Vitamins That Are Good For Your Skin Vitamins That Are Good For Your Skin

Vitamins That Are Good For Your Skin

“Eat your vitamins!” I am sure we’ve all heard this statement countless times. And it’s right! Consuming vitamins is vital for our good health. What we put in our body has a huge impact on our overall well being. In fact, consuming the necessary vitamins also has a positive influence on the health of our hair and skin. Apart from consumption, topical application of the necessary vitamins can also works wonder for your skin. We are here with a detailed breakdown of two vitamins you must incorporate in your skincare routine!

Vitamin C

Vitamin C is a miracle ingredient, that adds life back to your skin.

The benefits of vitamin C are abundant – it is an antioxidant that has anti-ageing, anti-pigmentary and anti-inflammatory properties. Let’s understand, how each of these properties help improve the health of your skin.

  • Due to its anti-ageing properties vitamin C is good for boosting collagen production in the skin. Collagen is a protein fibre that maintains the elasticity of your skin, keeping it firm and tight. This benefit of vitamin C also helps reduce the appearance of fine lines and wrinkles.
  • Because vitamin C has anti-pigmentary properties, one of vitamin C uses is that it helps fade and reduce pigmentation and dark spots. Vitamin C is good for inhibiting the production of melanin in skin, which helps you get even toned skin.
  • Anti-inflammatory properties of vitamin C help with neutralising free radicals that cause oxidative damage. Using vitamin C regularly will help soothe and depuff your skin, enabling your skin to shine through.

Apart from these benefits of vitamin C, additionally using Vitamin C regularly can brighten up your skin, heal wounds, make your skin plumper and much more. Using a vitamin c serum for face is one of the best methods of delivering vitamin C to your skin, topically. The thin texture of serums helps it sink deep in your skin and nourishes it. The Garnier Bright Complete Vitamin C Serum, is one of the best vitamin C serum that breathes new life into your skin. This vitamin c serum for skin gives you a bright and spot-less complexion. If you want a quick 5 minute glow, the Garnier 5 Min Ampoule Mask with 1% Vitamin C & Pineapple is the perfect product. This sheet masks delivers the benefits of vitamin C and pineapple, to give you refreshed and glowing skin.

Vitamin B3

Vitamin B3 is a popular ingredient in the world of skincare. Popularly known as Niacinamide, vitamin B3 isn’t stored in your body naturally. This is why, it is important to consume and apply it topically. Niacinamide is a powerful ingredient that has several benefits like restoring the moisture in your skin, improving texture and smoothness. Along with this, it is also proven to help reduce non-inflammatory acne symptoms and improve skin barrier functions. The list of niacinamide benefits is endless, which makes it an integral part of your skincare routine. The Garnier Purifying Ampoule Mask with 2% Niacinamide & Kale is enriched with the goodness of vitamin B3. It delivers the goodness of niacinamide to your skin in just 5 minutes!

Along with these two magical ingredients, vitamin E, A and K are also highly beneficial to your skin. They help to replenish your skin and give you smooth, glowing and radiant skin. This is why, it is time to start incorporating them into your skincare routine today. Include the Garnier range of skincare products that are formulated with these nourishing ingredients and witness the magic of vitamins for your skin!