Vitamin B3 for skin
Let’s talk about vitamins: there’s vitamin C, which is great when it comes to skin brightening, vitamin A, which helps to deal with ageing skin, and many more. But there’s one lesser-known superstar that you’ve been missing on since a long time and that is vitamin B3. Not sure of the vitamin B3 benefits for skin and why you should include it in your skincare routine? Don’t worry as we’re here to help you understand why vitamin B3 is essential and how it works for the skin. Read ahead to know more about vitamin B3.
What is vitamin B3?
Vitamin B3, also known as niacinamide is an antioxidant, water-soluble vitamin that you get from the food you eat. Apart from its umpteen health benefits, this vitamin is great for maintaining the well-being of your skin. The best part about this ingredient is that it works well for all skin types and concerns. Apart from consuming it, applying vitamin B3 topically has a multitude of benefits for your skin. So, let’s look at the topical vitamin B3 benefits for the skin ahead.
- Reduces hyperpigmentation
- Stabilises the production of oil
- Reduces acne marks
- Accelerates skin cell renewal
- Great for sensitive skin
- Can pair well with most other skincare acids
- Reduces dullness
- Decreases inflammation and redness
- Tightens the pores
- Leaves the skin feeling pure
How to include vitamin B3 into your skincare routine?
Step 1: Cleanse your skin with gentle yet effective micellar water that lifts dirt, dust, and impurities from the skin effectively. Then, double cleanse your skin thoroughly with a gentle face wash to remove dirt like a magnet.
Step 2: Get rid of dead skin cells by scrubbing. This will not only help to rid of dry skin but also accelerate skin regeneration. This also leaves the skin looking radiant as it helps to absorb other skin care products better into your skin.
Step 3: Use the vitamin C serum to give your skin a boost of brightness on the go. The vitamin C serum helps to deal with dull skin, pigmentation, and dark spots in just a short amount of time.
Step 5: Shield your skin from the sun, pollution, external aggressors and by applying a cream with broad spectrum SPF. This will help you deal with skin tanning, dark spots, and sunburn and reveal a healthier, bright complexion.
Step 6: Give your skin the goodness of vitamin B3 by using the niacinamide ampoule sheet mask that rebalances dry and oily areas in just a few minutes. Infused with vitamin B3 face serum, this sheet mask allows the essential ingredients to penetrate deep into your skin and should be used at least two times a week.
So, what are you waiting for? Browse through a wide range of Garnier skin care products and follow the above-mentioned ways to include vitamin B3 into your skincare routine to flaunt healthy skin effortlessly!