Difference between hair fall and hair breakage
One of the most common hair concerns has to be loss of volume. Loss of hair volume results in your hair starting to look limp and falling flat. When we see this we often assume it is caused due to hair fall. While hair fall is a huge hair concern, it may not be the only cause of reducing volume. Hair breakage could also be one of the reasons for this. But if you’re confused about the difference between hair fall and hair breakage, you’ve come to the right place. We are here with a hair breakage vs hair fall comparison that is sure to help you find the root cause of your sudden lack of hair volume!
What is hair fall?
The major difference between hair fall and hair breakage is hair loss happens when the root or follicle becomes weak and falls off. While losing 50 to 100 strands of hair each day is normal, more hair fall than that can be concerning. Hair loss is a gradual process and leads to thinning of hair eventually. There could be several causes of hair fall like dietary issues, hormonal imbalance, stress, etc.
Can we treat hair fall?
Yes, with the right guidance and routine, you can control your hair fall. Start abiding by a strict hair care routine and following it religiously. Oiling your hair once a week helps improve scalp health. Switch to a gentle shampoo and hydrating conditioner which is free from parabens and sulphates. This will be gentle on your scalp and not lead to excessive damage and drying of hair. It is important to wash your hair two to three times a week to make sure your scalp is clean.
Along with a good hair care routine, it is important to maintain a good diet. Incorporating healthy foods that are rich in vitamins, omega 3, iron and more will help strengthen your hair from within. If you are facing prolonged hair fall, it is best to visit a medical professional to find the root cause of your problem.
What is hair breakage?
Hair Breakage is when the shaft of your hair breaks resulting in split ends and shorter hair strands. Hair breakage is when your hair breaks from any part of your hair shaft and not your roots. This is the main difference between hair fall and hair breakage. The cause of hair breakage could be using too much heat, excessive bleaching, chemical treatments and incorrect haircare.
Can we treat hair breakage?
Hair breakage increases when the stand of hair becomes brittle. This is when hair breaks while styling or combing your hair resulting in lower volume. The best way to treat hair breakage is to add moisture back to your hair. Using hydrating shampoos and conditioners on your tresses will help them regain their strength. Using a repairing hair mask at least twice a week will help repair your hair. After partially drying your hair, make sure you lock in the moisture with a hydrating leave-in conditioner or conditioning serum. This will reduce frizz and dryness, which cause hair breakage.
Another precaution you can take while facing hair breakage is to avoid using excessive heat and styling tools. It is also best to avoid coloring your hair and doing any chemical treatments on them. This will ensure your hair can absorb other nourishing products and repair itself.
Hair breakage vs hair fall is a constant debate while trying to find out the cause of loss of hair volume! Remember, the primary difference is that hair fall happens when hair sheds off from its root, and hair breakage is when there is a breakage anywhere in the length of your hair shaft!
To resolve your hair fall vs hair breakage issues, Garnier's haircare range of products is a great pick! They use high-quality ingredients and technology which give your mane the nourishment and love it needs!