5 ingredients that are loaded with nutrients for hair growth!

We all strive to get healthy and luscious hair! While using the right haircare products is integral, it is not the only deciding factor for the health of your hair. It is important to incorporate nutrients for hair growth in your diet and haircare products as well. The right hair nutrition ensures your tresses get the nourishment they need. However, which ingredients have these nutrients? Keep on reading to find out!

Banana - Potassium

If you want to add life back to your tresses, using a banana hair mask is very beneficial! It is rich in potassium which is a great nutrient for hair growth and dandruff control. The potassium in bananas acts as a conditioner and moisturises your hair. A banana shampoo and conditioner also provide deep nourishment to your hair, making them super shiny and frizz-free. These properties of banana make it a good hair nutrition food.

Papaya - Antioxidants, Folic Acid

Loaded with antioxidants, papaya is a great super food for your hair. Antioxidants are an essential nutrient for hair growth as they  promote hair growth and repair the damage as well. Papaya hair masks are a hair nutrition food that is also rich in folic acid. This gives your hair nutrition by conditioning your tresses and making them super shiny. You can also give your hair the benefits of papaya by using a papaya shampoo and a nourishing papaya conditioner.

Macadamia - Fatty Acids, Vitamin E

If you have unruly and coarse hair, macadamia oil hair masks are a boon. Macadamia oil gives your hair nutrition as it is loaded with fatty acids. These fatty acids deeply nourish your hair and help to tame the frizz. They also help to improve the texture of your hair and provide them with deep hydration. Macadamia oil also has vitamin E, which is known to improve blood flow to the scalp and stimulate hair growth. This acts as a nutrient for hair growth and prevents hair loss and hair damage.

Aloe Vera - Vitamin C and A

If your hair is feeling dehydrated, it is time to nourish them with the magic of aloe vera. Loaded with nourishing vitamins, it intensely hydrates your tresses. Vitamin C in an aloe vera hair mask is a hair nutrition food as it promotes hair health, reduces hair loss, combats frizz and improves hair growth. Vitamin A is a great way to moisturise the scalp and provide it with hair nutrition. You can incorporate vitamin A into your haircare routine with an aloe shampoo and conditioner.

Coconut - Protein, Lauric Acid

Protein is the building block of your hair and an absolute essential. Add protein to your haircare routine with products enriched with coconut. It gives your hair nutrition by reducing protein loss and making your tresses stringer. Coconut oil is also rich in lauric acid that penetrates the shaft of your hair. This nourishes your strands from within and gives you moisturised hair.

Taking care of your hair is extremely important. The goal is to give your hair nutrition with ingredients that help make them healthy! Provide them with nutrients required for hair growth and more with the range of Garnier haircare products. The Garnier Hair Food range is formulated with superfood ingredients that help repair, rejuvenate and transform your tresses!